Health Benefits Of Herbal Tea In India And Types Of Herbal Tea

Tea is the most consumed liquid after Water. Tea is a refreshing beverage that has the aromatic essence, slightly bitter taste & astringent flavour. Tea is the most favourite drink for many people. Tea is prepared by pouring boiling water onto the leaves of Camellia sinensis plant. Consuming tea gives a refreshing mind, relaxes body and boosts energy levels. There are different types of herbal teas that are distinct and unique in their own form – they are Green Tea, Black Tea, Oolong Tea, White tea and Pu-erh Tea. Tea has numerous health benefits that have been proved by many researches through the ages. A cup of tea has vitamins and antioxidants that protect from outer infections.

Green tea is prepared by using steamed tea leaves and has a high concentration of EGCG. The antioxidant’s hinders the growth of lungs, breast, stomach, pancreatic and colorectal cancers. It also helps in burning fats in the body, prevents clogging of the arteries, reduces neurological disorders & risk of stokes. Green Tea not only boosts the body metabolism while increasing energy levels but also helps in reducing weight.

Black tea is prepared using fermented tea leaves and has highest caffeine content. It helps people who smoke and those who get exposed to cigarette smoke by protecting their lungs from damage. Black tea is also reputed for reducing the risk of stroke.

White tea is prepared using uncured and unfermented tea leaves and it has the most powerful anticancer properties.

Oolong tea prevents and helps in reducing weight.

Pu-erh tea is prepared using fermented and aged leaves. It can helpful in controlling weight gain and can reduce LDL cholesterol.

Herbal tea is safe for health and has various factors that can help in long way to progress the whole system of the body. It is similar to tea but the ingredients are not similar to the normal tea which has Camellia Sinensis plant. Herbal tea is prepared using fine mixtures of dried leaves, flowers, grasses, seeds, barks, nuts, and fruits of the herbal plants that gives a great aromatic essence and taste. Normal tea has caffeine but herbal tea does not have caffeine but still they taste good. Herbal teas are usually for losing weights, relaxation and rejuvenation. They also have many other health benefits.

They are consumed to relax mind & soul, to support healthy heart. It controls constipation & gas problems, improves digestion, enhances energy levels & metabolism of the body, nourishes nervous system, provides antioxidants & supports immune system, removes stress & promotes a sound sleep and also stimulates the internal organs of the body. Moreover it is caffeine free and tastes great.

There is big craze for herbal tea in the present situation. People want to control their stress filled life risks and health problems with the simplest way of consuming herbal tea. Herbal teas are used by many for the specific therapeutic or medicinal benefit. There are many herbal tea products in the market spurting for the benefits of people to combat their illness and to stay healthy. One such herbal tea is Dr Tea. It is the most popular brew that has supported people in losing weight as well as gaining weight.

Benefits Of A Loose Leaf Herbal Tea

People have been drinking tea for thousands of years, and in many cultures across the world, it has been used for a wide variety of purposes. Not only is tea typically cheap and convenient to prepare, but the biggest advantage of all is its health advantage. Loose leaf herbal tea, or loose leaf green tea are amongst the many types of tea which are very good for your health.

Drinking tea on a regular basis also helps to reduce stress, while providing other benefits for your health at the same time. However, the everyday tea that you get in most supermarkets, which often comes in teabags, is really not sufficient if you are most concerned about your health. The place you should be looking for the right sort of tea is at health stores. The Internet is one place where you can find online health stores which provide a wide variety of products, often at much more competitive prices than you will find in your local high street health store.

There are literally dozens of different types of loose leaf herbal tea, although many types of tea also come in teabags. Nonetheless, for completely natural products, you were generally best off going for loose leaf green tea or black tea. Natural products have higher antioxidant qualities and are more beneficial for your health.

No doubt, for as long as you can remember, tea has invariably been supplied in teabags. However, many people who drink loose tea will agree that it is vastly superior in virtually every way. In essence, it may seem much the same, as they both come from exactly the same product, and start off in exactly the same way. However, the production process is completely different after it’s been harvested.

During the process of making the tea leaves into dust, as is the case when producing teabags, a lot of essential oils and beneficial materials are lost. This also has a knock on effect on the flavour, clearly making teabags an inferior product. The only reason they remain popular is due to convenience.

Everyone is aware that tea is a very healthy drink but these benefits can vary greatly. Drinking loose tea provides more benefits because it still contains its original contents. It still contains all of the healthy materials that your body needs. The life hasn’t been punched out of it to make it into a tea bag, and it will also have much more flavour. Because of this, tea is best consumed in its completely natural state.

People go for teabags however, due to the convenience factor. It does not exactly take much time or effort to put a bag of tea into boiling water! However, as any tea connoisseur would agree, drinking loose leaf tea is otherwise completely superior, giving you the best flavour and the most healthy cup you can imagine. You can find wide varieties of loose leaf green tea, black tea or rooibos tea amongst others on the Internet.

People have been drinking tea for thousands of years, and in many cultures across the world, it has been used for a wide variety of purposes. Not only is tea typically cheap and convenient to prepare, but the biggest advantage of all is its health advantage

Different Types Of Herbal Tea And Its Benefits

These days, lots of people are brewing tea which is not as good as they think. Drinking regularly tea is not good for your health but there are various people who have habit of it. So, it is better for them to drink herbal tea which is most popular and natural tea. This natural tea is very helpful and beneficial for our health as it provides various numbers of benefits. It is also known as tisane, or ptisan which is not made from Camellia sinensis like other type of tea.Herbal tea is an herb or a mixture of herbs that are infused in water. These teas really contain no actual tea leaves from the Camellia Sinensis plant. Black tea, green tea and white tea are the result of different types of processing of the leaves from the Camellia Sinensis plant. These are known as true tea and they contain caffeine. They have been proven to have many health benefits. This natural beverage is the combination of boil water and herbs. Preparing it is extremely easy, just you have to boil water and add on it some herbs and boil it for few minutes and your tea is ready.

Brewing this natural tea is completely beneficial for your health and across the world, there are thousands of people who are daily drinking this natural beverage and enjoying lots of health benefits. As per the research, this natural tea also treats various health problems like constipation, acidity, ulcers, cold and more. By drinking it regularly, you feel more energetic and it also refreshes you. It is look like common tea and brewed also in the same way but it is not an actual tea at all. Such tea is really an infusion that flushes out toxic from your body and makes you feel healthy.

There are various different types of herbal tea the can be easily prepared at home. Anise seed, Chamomile, Ginger root, Red Clover, Rose hips, Sarsaparilla, Slippery elm, Chrysanthemum, Hawthorne and more are some most popular type of tea that give numerous health benefits. Each tea type has its own benefits so that you can drink any type of tea from these and can get huge numbers of benefits. Well, all these type of tea can be prepared easily without any kind of difficulty. There are various types of herbs that can be used while preparing tea like dried leaves, seeds, grasses, nuts, barks, fruits, flowers, or other botanical elements that give them their taste and provide the benefits of herbal teas.

In recent days, researchers also said that this natural beverage is also helpful for preventing cancer. This tea is completely best and its benefits are also excellent so drinking it regularly is best for you. While I mentioned above that each tea type has its own benefits like Chamomile and Tulsi are the best for relaxing your body as well as mine, Rooibos & Honeybush are best for preventing asthma while other type of tea also have countless benefits. In short words, Brewing herbal tea regularly is best for you as well as for your health so add it in your daily diet

Varieties And Benefits Of Herbal Tea

We all know that Herbal Tea has so many medicinal values and benefits and we also know that this special tea is available in various types and varieties. This tea is the extract of the natural herbs, such as, from the fresh and dried leaves of the flowers, and from the roots and seeds of the plants. Herbal Tea is also referred as tisane or infusion. The tea is prepared by pouring boiling water on the herbs. This tea is most popular in countries like India, China and Japan. It is prepared from the right mix of the natural herbs, plants, roots, seeds and flowers. It contains natural vitamins, minerals and anti-oxidants which provide refreshment, energy and relaxation to the body. It saves us from constipation, gas problems, cancer and from blood-clotting in the arteries. It also helps in slandering the body and reducing the excess weight or fat from the body.

Cardamom Tea reduced digestion and gas related problems from the stomach. It reduces the pain caused due to gas formation in the intestines. Raspberry Tea cleans the toxins from inside our body and are very useful in cleaning the kidney and liver. Lemon Balm Tea is very beneficial in giving relaxation and eliminating the stress and also acts as skin-cleanser. Rosemary Tea has antiseptic properties and it is used for curing headaches. Lemon Balm Tea is very beneficial in giving relaxation and eliminating the stress and also acts as skin-cleanser. Rosemary Tea has antiseptic properties and it is used for curing headaches. Mix this tea with honey and get a great taste; also we know that honey itself has many beneficial qualities. Sassafras tea helps in cleaning and purifying the blood and the added advantage is that this tea is used to cure bronchitis. These are all Herbal Teas.

Another type of Herbal Tea is the Black Tea. This form of tea is most commonly used all over the world and the researchers have discovered that this form of Black Tea has many medicinal qualities and values. The Black Tea is derived differently than green teas and white teas. The Black Tea is fermented in processing and this tea has many medicinal qualities. The Black Tea is derived differently than green teas and white teas. The Black Tea is fermented in processing and this tea has many medicinal qualities. This tea is very rich in anti-oxidants. In this fast moving world our body is exposed to various types of stress and free radicals so it is absolutely necessary to protect our body from these dangerous elements and the best way to safe-guard our body is just to use the Herbal Tea frequently. The Herbal Tea and the Black Tea is very safe as it is made from natural resources and free from any side-effects. These teas are assets for us.

Weight Loss Benefits Of Herbal Tea Over Coffee

Coffee and Tea are the most preferred beverages all around the world. Tea and coffee have ingredients that refresh mind, body and soul. Coffee as a beverage has a bitter flavour with Dark brown, beige, black and light brown in colour. It is the treated as healthy drink by most of the people and is consumed regularly on daily basis. It improves metabolic rate in the human body with increased levels of energy. The presence of caffeine in coffee helps in keeping the brain alert and working faster.

Tea is also another refreshing drink that is consumed as the most exciting beverage in the world after water. Most of people in India prefer tea as their morning drink to begin the day with refreshing energy. There are many types of tea that are natural and have different blends of natural leaves in various forms like Green tea, Black tea, Oolong tea, White tea, Pu-erh Tea, and herbal teas (Cardamom Tea, Lemon Balm Tea, Rosemary Tea, Sassafras tea, Rooibas Tea, Juniper Tea, Chamomile tea, Blueberry Leaf Tea, Hibiscus Tea). Different varieties of teas have different unique tastes and the essence to heal many illnesses.

Tea is helpful in many ways than Coffee:
Consuming tea is good for healthy heart as it decreases cholesterol, triglyceride and free fatty acid with the presence of antioxidants. It prevents healthy cholesterol turning unhealthy and fatal to the heart. Coffee has cafesol that increases the cholesterol level that is harmful to heart. However, Decaffeinated Coffee is quiet helpful and prevents heart attacks. Tea has EGCG and theaflavin that reduces the growth of cancer where as coffee with high level of caffeine has a risk factor of cancer. Excess caffeine causes anxiety and if pregnant woman consume coffee, the new born are likely to have nervous nature. Sometimes excess caffeine also causes indigestion and heartburn where as tea helps to reduce indigestion problems by flushing out the fatigue.

Tea also has caffeine but in fewer portions and it does not affect adversely in long run on health as the Coffee does to some extent. Tea is always better than coffee as it gives you inner strengths and lets you fight against many diseases but preferably an herbal tea. There are many medicinal uses of teas like curing loose motions, decreasing obesity, remove Phlegm in the body, removing wrinkles on face, cure lethargy and sleepiness.

Herbal tea is the most stimulating beverage which has lot of benefits in health point of view. They help in a subtle way by reducing many health problems that are faced by people. Overweight is the major problem that is faced by many people today. Taking of herbal tea can help them to reduce their weight. There are many slimming and weight loss programs in market that state to reduce weight in no time. But people have no time to go for such programs; they are choosing many easy methods to overcome their weight problems. Dr.Tea is one of the popular and highly used herbal teas for weight loss. It is safe on your health and has no side effects.

Herbal Tea Safe During Pregnancy

Herbal teas are gaining popularity these days as consumers choose to branch out from the more traditional green and black varieties. Many herbal teas are caffeine free, providing an attractive alternative for those who wish to enjoy the health benefits of tea without worrying about the side effects of caffeine. There are wide varieties of herbal teas available these days; it seems like tea manufactures have found a way to incorporate every possible herb into some of their tea blends. Some herbal teas are even marketed as “pregnancy teas”.

Most herbal teas are safe to drink during pregnancy, just be sure to carefully check the label and consult with your doctor before you try anything herbal. Certain ingredients, when taken in high doses, can be harmful to your unborn baby. It is also important to note that herbal teas aren’t regulated by any specific agency. Some of the ingredients can create diarrhea or heart palpitations if over-consumed, so try not to experiment with any ingredients you aren’t completely familiar with at this time.

A number of herbal tea blends might contain cohosh, pennyroyal, mugwort, ma huang, and even ephedra. If your tea contains any of these ingredients, it’s probably best to avoid. None of these ingredients are good to consume during pregnancy.

If you decide to make your own herbal tea, just use common sense with the herbs you choose. Make sure every herb you use is washed thoroughly to be free of pesticides, and try to avoid picking “wild” herbs unless you are absolutely sure what they are.

Most people find that herbal teas are relaxing, calming, and soothing to the senses. They have natural healing properties, and also are caffeine free to promote a good night’s sleep. If you are considering switching to herbal teas you will find that you benefit from the natural anti-oxidant properties of many of the herbs used in teas, and may be less prone to colds, infections, and may have more energy and generally feel better.

Again, I want to stress that caution should be used if you have never used herbal teas before, as they can cause slight reactions in some women. If you are unsure about a certain tea blend, it’s probably better to pass at this point. No use in being “adventurous” if it can have some negative affect on your baby. You can always make your own “safe” herbal teas using decaffeinated green tea or hot water with various juices, spices and dried fruit